Runners... have a wonderful holiday weekend and enjoy running 3-5 miles on your own time in your own neighborhood. I will see you Tuesday night at 7:00, my house, come with good news of your run to report!
Happy running!
Friday, May 22, 2009
Sunday, May 10, 2009
SO PROUD!
As a part of our 5K training program (this week is week 4), we ran for 40+ minutes tonight. Many of our group's members have never run that long in their life! I am so proud of what you each accomplished. I hope you are as proud of yourselves as I am of you!
Remember that each step you take gets you a little closer to the finish line, so you just have to keep you feet moving! Way to go, I am so proud of you all!
Remember that each step you take gets you a little closer to the finish line, so you just have to keep you feet moving! Way to go, I am so proud of you all!
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