As a part of our 5K training program (this week is week 4), we ran for 40+ minutes tonight. Many of our group's members have never run that long in their life! I am so proud of what you each accomplished. I hope you are as proud of yourselves as I am of you!
Remember that each step you take gets you a little closer to the finish line, so you just have to keep you feet moving! Way to go, I am so proud of you all!
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